8 Clever Tips for the Body You Want
Many women yearn for a fitter, slimmer or more toned body — and some seem to achieve it effortlessly. Below you’ll find some easy ways to reach your goals.
Get the Body You Want
In the words of Mireille Guiliano, author ofFrench Women Don’t Get Fat, “Everything is a matter of balance.” In other words, getting in great shape doesn’t mean you can never eat your favorite dessert again. It just means you can’t have it every day. What’s more, getting fit doesn’t have to be difficult, painful, or expensive. In fact, the most effective diet and exercise strategies will fit seamlessly into…
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