Gain 4 Pounds of Muscle in 10 Days | STACK

Gain 4 Pounds of Muscle in 10 Days | STACK.  Hey everybody. I am up for an award at Stack Media which is an online magazine for High School and College athletes for which I sometimes write articles for them. So far this month I am one of the top ten writers in terms of views. Here is my latest article on Building muscle. Please click on it and forward it to friends. You can also Tweet it. My Twitter name is JoeLopez55. Thanks so much! Here is the article I wrote a few weeks ago and for the rest of the month I will be writing a few more.  Please click on the above link and share with your friends. 


About Joe Lopez C.S.C.S

I grew up playing sports my whole life. I played football, basketball, and baseball in High School. I was so busy playing that I never learned how to work out and eat properly. I played baseball in college but without the year-round fitness that came from the other sports I started gaining weight. When my college baseball career was over I weighed 285 lbs. I decided to make a change. I lost 85 pounds in two years. I can show you how. I have been a certified personal trainer for six years. I helped countless people find their success stories. My style of training comes from an athletic background added to my own personal experience of weight loss and fitness.

Posted on December 15, 2012, in fitness. Bookmark the permalink. Leave a comment.

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