Gain 4 Pounds of Muscle in 10 Days | STACK

Gain 4 Pounds of Muscle in 10 Days | STACK.  Hey everybody. I am up for an award at Stack Media which is an online magazine for High School and College athletes for which I sometimes write articles for them. So far this month I am one of the top ten writers in terms of views. Here is my latest article on Building muscle. Please click on it and forward it to friends. You can also Tweet it. My Twitter name is JoeLopez55. Thanks so much! Here is the article I wrote a few weeks ago and for the rest of the month I will be writing a few more.  Please click on the above link and share with your friends. 

Advertisements

About Joe Lopez C.S.C.S

I grew up playing sports my whole life. I played football, basketball, and baseball in High School. I was so busy playing that I never learned how to work out and eat properly. I played baseball in college but without the year-round fitness that came from the other sports I started gaining weight. When my college baseball career was over I weighed 285 lbs. I decided to make a change. I lost 85 pounds in two years. I can show you how. I have been a certified personal trainer for six years. I helped countless people find their success stories. My style of training comes from an athletic background added to my own personal experience of weight loss and fitness.

Posted on December 15, 2012, in fitness. Bookmark the permalink. Leave a comment.

I love to hear from others. Please let me know if you like my post.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: