About me

I grew up playing sports my whole life.  I played football, basketball, and baseball in High School.  I was so busy playing that I never learned how to work out and eat properly.  I played baseball in college but without the year-round fitness that came from the other sports I started gaining weight.  When my college baseball career was over I weighed 285 lbs.  I decided to make a change.  I lost 85 pounds in two years and kept it off for three years now.   I can show you how.   I am a certified personal trainer and I helped countless people find their success stories.  My style of training comes from an athletic background added to my own personal experience of weight loss and fitness.  I am a certified Strength and Conditioning Specialist by the NSCA.  My approach to training is through my background in athletics but I feel that I can help anyone reach their goals.  Contact me to see how we can work towards a better you.

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About Joe Lopez C.S.C.S

I grew up playing sports my whole life. I played football, basketball, and baseball in High School. I was so busy playing that I never learned how to work out and eat properly. I played baseball in college but without the year-round fitness that came from the other sports I started gaining weight. When my college baseball career was over I weighed 285 lbs. I decided to make a change. I lost 85 pounds in two years. I can show you how. I have been a certified personal trainer for six years. I helped countless people find their success stories. My style of training comes from an athletic background added to my own personal experience of weight loss and fitness.

Posted on January 18, 2011, in fitness, personal training and tagged , , , , . Bookmark the permalink. Leave a comment.

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